Energy practitioners focus on the human experience as energetic beings. Energy psychology methods focus on how experiences are energetically bound in the body, through thoughts, feelings, emotions, and senses. When past events feel "stuck" in the body and cause emotional dysregulation, energy methods help release the cognitive bond and restore a sense of somatic calm. Methods include tapping and acceptance & integration. Energy approaches are non-invasive, ahistoric, and gentle. Clients report relief within minutes and with long lasting results.
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